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Prenatal Program

12MIN PRENATAL LOWER BACK STRETCH

11m

OPTIONAL EQUIPMENT:
Chair, Stool, Wall, or Countertop

Up Next in WEEK 18

13:14

PELVIC FLOOR BREAKDOWN

PELVIC FLOOR BREAKDOWN
08:08

PELVIC FLOOR #3 DEEP CORE HOLD BREAKDOWN

PELVIC FLOOR #3 DEEP CORE HOLD BREAKDOWN

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
16:44

PELVIC FLOOR #8

PELVIC FLOOR #8

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