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Prenatal Program

PELVIC FLOOR BREAKDOWN

13m
27 comments

Up Next in WEEK 18

  • PRENATAL PELVIC FLOOR #3 DEEP CORE HO...
    08:08
    PRENATAL PELVIC FLOOR #3 DEEP CORE HO...

    PRENATAL PELVIC FLOOR #3 DEEP CORE HO...

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Deep Core Holds

  • PELVIC FLOOR #8
    16:44
    PELVIC FLOOR #8

    PELVIC FLOOR #8

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Pelvic Floor
    360 Breathing
    Deep Core Holds

27 Comments

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