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Prenatal Program

PELVIC FLOOR BREAKDOWN

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Up Next in WEEK 18

  • PELVIC FLOOR #3 DEEP CORE HOLD BREAKDOWN
    08:08
    PELVIC FLOOR #3 DEEP CORE HOLD BREAKDOWN

    PELVIC FLOOR #3 DEEP CORE HOLD BREAKDOWN

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Deep Core Holds

  • PELVIC FLOOR #8
    16:44
    PELVIC FLOOR #8

    PELVIC FLOOR #8

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Pelvic Floor
    360 Breathing
    Deep Core Holds

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