Up Next in WEEK 15

• 

  30:32

  30MIN PRENATAL FULL BODY 08

  30MIN PRENATAL FULL BODY 08

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Standing Legs
  Planks
  Right Side Booty + Inner Thigh
  Bodyweight Arms
  Left Side Booty + Inner Thigh
  Dancing Arms

• 

  23:37

  24MIN PRENATAL SLOW + CONTROLLED FULL...

  24MIN PRENATAL SLOW + CONTROLLED FULL...

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Standing Legs
  Right Side Booty with Chair
  Planks with Chair
  Left Side Standing Legs
  Left Side Booty with Chair
  Danci...

• 

  32:05

  30MIN PRENATAL SCULPT 26

  30MIN PRENATAL SCULPT 26

  OPTIONAL EQUIPMENT:
  TSS Ball
  2-3 LB TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Arms with Weights
  Core
  Right Side Booty
  Core with Ball
  Bridges
  Left Side Booty
  Core with Ball
  Arms with Weights