Up Next in WEEK 14

• 

  32:05

  30MIN PRENATAL SCULPT 26

  30MIN PRENATAL SCULPT 26

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ball
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Arms with Weights
  Core
  Right Side Booty
  Core with Ball
  Bridges
  Left Side Booty
  Core with Ball
  Arms with Weights

• 

  23:49

  23MIN PRENATAL SLOW + CONTROLLED FULL...

  23MIN PRENATAL SLOW + CONTROLLED FULL...

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Standing Legs with Chair
  Right Side Booty + Inner Thigh
  Planks
  Left Side Booty + Inner Thigh

• 

  34:24

  34MIN PRENATAL FULL BODY 29

  34MIN PRENATAL FULL BODY 29

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Standing Legs
  Planks
  Right Side Booty
  Planks
  Left Side Booty
  Dance Cardio