Up Next in WEEK 24

• 

  14:40

  14MIN BOOTY 08 WITH BALL

  14MIN BOOTY 08 WITH BALL

  OPTIONAL EQUIPMENT:
  TSS Ball
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Booty with Ball
  Right Side Booty
  Left Side Booty with Ball
  Left Side Booty

• 

  15:22

  PRENATAL STRETCH

  PRENATAL STRETCH

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Prenatal Stretch

• 

  11:42

  PELVIC FLOOR #2

  PELVIC FLOOR #2

  Welcome to your Pelvic Floor + 360 Breathing Circuit. You have done the intro video and feel confident in moving through your diaphragmatic breath and accessing your PF. This circuit is great to do before or after any of the TSS Pre+Postnatal workouts.

  No Equipment Required!

  Shop TSS Equipment...