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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Up Next in WEEK 16

  • 28MIN PRENATAL FULL BODY 07 WITH CHAI...

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs with a Chair + TSS weights
    Arms with TSS weights
    Booty with TSS weights + a Chair
    Planks with a Chair

  • 29MIN PRENATAL FULL BODY 21

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Standing Legs
    Right Side Booty
    Dancing Arms
    Left Side Booty
    Dancing Arms

  • 14MIN SLOW + CONTROLLED BOOTY 08

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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