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14MIN SCIATICA STRETCH

Prenatal Classes • 14m

Up Next in Prenatal Classes

  • 14MIN PRENATAL HIP OPENER STRETCH WIT...

    OPTIONAL EQUIPMENT:
    Bosu Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Prenatal Hip Opener Stretch with Bosu Ball

  • 13MIN PRENATAL FOAM ROLLING STRETCH

    EQUIPMENT:
    Foam Roller

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Prenatal Stretch with Foam Roller

  • 12MIN PRENATAL LOWER BACK STRETCH

    OPTIONAL EQUIPMENT:
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Prenatal Lower Back Stretch with Chair

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