Up Next in Prenatal Classes

• 

  13:25

  13MIN PRENATAL FOAM ROLLING STRETCH

  13MIN PRENATAL FOAM ROLLING STRETCH

• 

  08:50

  8MIN PRENATAL BIRTH PREP STRETCH

  8MIN PRENATAL BIRTH PREP STRETCH

• 

  11:59

  12MIN PRENATAL LOWER BACK STRETCH

  12MIN PRENATAL LOWER BACK STRETCH

  OPTIONAL EQUIPMENT:
  Chair, Stool, Wall, or Countertop