Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

10MIN PRENATAL PELVIC PAIN STRETCH

Prenatal Classes • 10m
4 comments

No Equipment Required!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Prenatal Pelvic Pain Stretch

Up Next in Prenatal Classes

  • 10MIN PRENATAL LOWER BACK STRETCH
    10:51
    10MIN PRENATAL LOWER BACK STRETCH

    10MIN PRENATAL LOWER BACK STRETCH

    OPTIONAL EQUIPMENT:
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Prenatal Lower Back Stretch

  • 10MIN DESTRESS PRENATAL STRETCH
    10:56
    10MIN DESTRESS PRENATAL STRETCH

    10MIN DESTRESS PRENATAL STRETCH

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Destress Prenatal Stretch

  • 10MIN BIRTH PREP WITH BIRTHING BALL S...
    10:24
    10MIN BIRTH PREP WITH BIRTHING BALL S...

    10MIN BIRTH PREP WITH BIRTHING BALL S...

    OPTIONAL EQUIPMENT:
    Bosu Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Birth Prep Stretch with Bosu Ball

4 Comments

×