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OPTIONAL EQUIPMENT:
Ball
Up Next in Prenatal Classes
-
10MIN PRENATAL STRETCH
NO EQUIPMENT NEEDED!
CLASS PLAN:
Stretch -
10MIN PRENATAL PELVIC PAIN STRETCH
NO EQUIPMENT NEEDED!
CLASS PLAN:
Stretch -
10MIN PRENATAL LOWER BACK STRETCH
OPTIONAL EQUIPMENT:
ChairCLASS PLAN:
Stretch
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