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30MIN PRENATAL SCULPT 15

Prenatal Classes • 30m
27 comments

OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Arms with Weights
Right Side Booty
Bodyweight Arms
Planks
Left Side Booty
Kneeling Arms with Weights

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    OPTIONAL EQUIPMENT:
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    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    TSS Ankle Weights
    Chair or Stool

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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    Left Side Booty
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    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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27 Comments

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