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Watch this video and more on The Sculpt Society

30MIN PRENATAL FULL BODY 18

Prenatal Classes • 30m

Up Next in Prenatal Classes

  • 31MIN PRENATAL FULL BODY 19

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with TSS sliders
    Arms with Weights
    Planks
    Right Side Booty
    Bridges
    Left Side Booty
    Bridges

  • 32MIN PRENATAL FULL BODY 20

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    Chair
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Chair
    Right Side Booty with Chair
    Planks with Chair
    Left Side Booty with Chair
    Arms with Weights

  • 29MIN PRENATAL FULL BODY 21

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Standing Legs
    Right Side Booty
    Dancing Arms
    Left Side Booty
    Dancing Arms

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