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24MIN PRENATAL SLOW + CONTROLLED FULL BODY 10

Prenatal Classes • 24m
3 comments

OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs
Right Side Booty
Planks
Left Side Booty
Planks

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    Shop TSS Equipment:
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    Shop TSS Equipment:
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3 Comments

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