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8MIN PRENATAL LEGS + ARMS 05 WITH BAND

Prenatal Classes • 8m 35s

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  • 11MIN PRENATAL LEGS + ARMS 06 WITH BAND

    OPTIONAL EQUIPMENT:
    Light TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs with Band
    Arms with Band
    Standing Legs with Band

  • 8MIN PRENATAL LEGS 07

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
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  • 20MIN PRENATAL LEGS + ARMS 24 WITH CHAIR

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    Chair, stool, countertop or wall

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with a Chair
    Booty with a Chair
    Arms with Weights
    Standing Legs with a Chair
    Booty with a Chair

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