Up Next in Prenatal Classes

• 

  11:54

  11MIN PRENATAL LEGS + ARMS 06 WITH BAND

  11MIN PRENATAL LEGS + ARMS 06 WITH BAND

  OPTIONAL EQUIPMENT:
  Light TSS Band

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Standing Legs with Band
  Arms with Band
  Standing Legs with Band

• 

  08:28

  8MIN PRENATAL LEGS 07

  8MIN PRENATAL LEGS 07

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Standing Legs
  Left Side Standing Legs

• 

  19:56

  20MIN PRENATAL LEGS + ARMS 24 WITH CHAIR

  20MIN PRENATAL LEGS + ARMS 24 WITH CHAIR

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  Chair, stool, countertop or wall

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs with a Chair
  Booty with a Chair
  Arms with Weights
  Standing Legs with a Chair
  Booty with a Chair