Up Next in Prenatal Classes

• 

  16:56

  17MIN PRENATAL LEGS + ARMS 08

  17MIN PRENATAL LEGS + ARMS 08

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Standing Legs
  Dancing Arms
  Left Side Standing Legs

• 

  19:56

  20MIN PRENATAL LEGS + ARMS 24 WITH CHAIR

  20MIN PRENATAL LEGS + ARMS 24 WITH CHAIR

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Standing Legs with Chair
  Arms with Weights
  Left Side Standing Legs with Chair

• 

  08:01

  8MIN PRENATAL ABS 09 WITH BALL

  8MIN PRENATAL ABS 09 WITH BALL

  OPTIONAL EQUIPMENT:
  TSS Ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Planks with Ball