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28MIN PRENATAL FULL BODY 22

Prenatal Classes • 27m

Up Next in Prenatal Classes

  • 26MIN PRENATAL FULL BODY 23 WITH CHAIR

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs with a Chair
    Arms with TSS Weights
    Right Side Booty with Chair
    Planks with a Chair
    Left Side Booty with Chair

  • 27MIN PRENATAL FULL BODY 24

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Right Side Booty
    Planks
    Left Side Booty
    Arms with Weights

  • 24MIN PRENATAL SLOW + CONTROLLED FULL...

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Arms with Weights
    Planks
    Right Side Booty
    Planks
    Left Side Booty
    Dancing Arms

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