Up Next in Prenatal Classes

• 

  26:31

  26MIN PRENATAL FULL BODY 23 WITH CHAIR

  26MIN PRENATAL FULL BODY 23 WITH CHAIR

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Standing Legs with a Chair
  Arms with TSS Weights
  Right Side Booty with Chair
  Planks with a Chair
  Left Side Booty with Chair

• 

  27:50

  27MIN PRENATAL FULL BODY 24

  27MIN PRENATAL FULL BODY 24

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs
  Right Side Booty
  Planks
  Left Side Booty
  Arms with Weights

• 

  30:55

  30MIN PRENATAL SCULPT 25

  30MIN PRENATAL SCULPT 25

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Bands
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Arms with Weights
  Right Side Booty with Band
  Bridges with Band
  Left Side Booty with Band
  Kneeling Arms with Band