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20MIN PRENATAL FULL BODY 15

Prenatal Classes • 22m
16 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
Chair

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Right Side Standing Legs with Chair
Arms with Weights
Left Side Standing Legs with Chair
Arms with Weights
Right Side Booty with Chair
Planks with Chair
Left Side Booty with Chair

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    Shop TSS Equipment:
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16 Comments

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