Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

23MIN PRENATAL SLOW + CONTROLLED FULL BODY 03

Prenatal Classes • 23m
13 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights
Chair

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Standing Legs with Chair
Right Side Booty + Inner Thigh
Planks
Left Side Booty + Inner Thigh

Up Next in Prenatal Classes

  • 22MIN PRENATAL SLOW + CONTROLLED SCUL...
    22:35
    22MIN PRENATAL SLOW + CONTROLLED SCUL...

    22MIN PRENATAL SLOW + CONTROLLED SCUL...

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Planks
    Left Side Booty
    Dancing Arms

  • 25MIN PRENATAL SLOW + CONTROLLED FULL...
    25:39
    25MIN PRENATAL SLOW + CONTROLLED FULL...

    25MIN PRENATAL SLOW + CONTROLLED FULL...

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Planks
    Left Side Booty
    Arms with Weights

  • 23MIN PRENATAL SLOW + CONTROLLED SCUL...
    23:26
    23MIN PRENATAL SLOW + CONTROLLED SCUL...

    23MIN PRENATAL SLOW + CONTROLLED SCUL...

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Planks with Chair
    Left Side Booty
    Dancing Arms

13 Comments

×