OPTIONAL EQUIPMENT:
TSS Ankle Weights
Chair
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Right Side Booty
Planks with Chair
Left Side Booty
Dancing Arms
Up Next in Prenatal Classes
-
23MIN PRENATAL SLOW + CONTROLLED FULL...
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs with Ball
Planks with Ball
Right Side Booty with Ball
Bodyweight Arms
Left Side Booty with Ball
Dancing Arms -
23MIN SLOW + CONTROLLED SCULPT 17 WIT...
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty + Inner Thigh
Planks
Left Side Booty + Inner Thigh
Arms with Weights -
24MIN PRENATAL SLOW + CONTROLLED FULL...
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights
ChairShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Standing Legs
Right Side Booty with Chair
Planks with Chair
Left Side Standing Legs
Left Side Booty with Chair
Danci...
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