OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN: 
Arms with Weights
Right Side Booty
Planks
Left Side Booty
Dancing Arms 
Up Next in Prenatal Classes
- 
  23MIN PRENATAL SLOW + CONTROLLED FULL...OPTIONAL EQUIPMENT: 
 TSS Ankle Weights
 ChairShop TSS Equipment: 
 https://thesculptsociety.com/collections/all-productsCLASS PLAN: 
 Dancing Arms
 Standing Legs with Chair
 Right Side Booty + Inner Thigh
 Planks
 Left Side Booty + Inner Thigh
- 
  22MIN PRENATAL SLOW + CONTROLLED SCUL...OPTIONAL EQUIPMENT: 
 2-3lb TSS Weights
 TSS Ankle WeightsShop TSS Equipment: 
 https://thesculptsociety.com/collections/all-productsCLASS PLAN: 
 Arms with Weights
 Right Side Booty
 Planks
 Left Side Booty
 Dancing Arms
- 
  25MIN PRENATAL SLOW + CONTROLLED FULL...OPTIONAL EQUIPMENT: 
 2-3lb TSS Weights
 TSS Ankle WeightsShop TSS Equipment: 
 https://thesculptsociety.com/collections/all-productsCLASS PLAN: 
 Arms with Weights
 Right Side Booty
 Planks
 Left Side Booty
 Arms with Weights
 
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