OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN: 
Arms with Weights
Right Side Booty 
Planks
Left Side Booty
Bodyweight Arms
Up Next in Prenatal Classes
- 
  15MIN PRENATAL FULL BODY 06 WITH CHAI...OPTIONAL EQUIPMENT: 
 2-3lb TSS Weights
 ChairShop TSS Equipment: 
 https://thesculptsociety.com/collections/all-productsCLASS PLAN: 
 Arms with Weights
 Standing Legs
 Planks with Chair
 Arms with Weights
- 
  15MIN PRENATAL SCULPT 07OPTIONAL EQUIPMENT: 
 TSS Ankle WeightsShop TSS Equipment: 
 https://thesculptsociety.com/collections/all-productsCLASS PLAN: 
 Dancing Arms
 Right Side Booty
 Planks + Pelvic Floor
 Left Side Booty
- 
  14MIN PRENATAL FULL BODY 08 WITH CHAI...OPTIONAL EQUIPMENT: 
 2-3lb TSS Weights
 ChairShop TSS Equipment: 
 https://thesculptsociety.com/collections/all-productsCLASS PLAN: 
 Arms with Weights
 Right Side Standing Legs with Chair
 Arms with Weights
 Left Side Standing Legs with Chair
 
 
           
          
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