Up Next in Prenatal Classes

• 

  14:45

  15MIN PRENATAL SCULPT 07

  15MIN PRENATAL SCULPT 07

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Booty
  Planks + Pelvic Floor
  Left Side Booty

• 

  14:32

  14MIN PRENATAL FULL BODY 08 WITH CHAI...

  14MIN PRENATAL FULL BODY 08 WITH CHAI...

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Legs + Booty with Chair
  Arms with Weights
  Left Side Legs + Booty with Chair

• 

  15:17

  15MIN PRENATAL SCULPT 09 WITH BALL + ...

  15MIN PRENATAL SCULPT 09 WITH BALL + ...

  OPTIONAL EQUIPMENT:
  TSS Ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Booty with Ball
  Core with Ball
  Left Side Booty with Ball
  Bodyweight Arms