Live stream preview
Pelvic Floor + 360 BREATHING #2
Pelvic Floor + 360 Breathing • 8m 26s
Welcome to your Pelvic Floor + 360 Breathing Circuit. You have done the intro video and feel confident in moving through your diaphragmatic breath and accessing your PF. This circuit is great to do before or after any of the TSS Pre+Postnatal workouts.
Up Next in Pelvic Floor + 360 Breathing
-
PELVIC FLOOR + 360 BREATHING CIRCUIT #3
-
PF + 360 BREATHING CIRCUIT #4
-
PF + 360 BREATHING CIRCUIT #5
5 Comments