Live stream preview

Watch this video and more on The Sculpt Society

Already subscribed? Sign in

PELVIC FLOOR #2

Prenatal Pelvic Floor Classes • 11m

Welcome to your Pelvic Floor + 360 Breathing Circuit. You have done the intro video and feel confident in moving through your diaphragmatic breath and accessing your PF. This circuit is great to do before or after any of the TSS Pre+Postnatal workouts.

Up Next in Prenatal Pelvic Floor Classes

08:08

PELVIC FLOOR #3 DEEP CORE HOLD BREAKDOWN

PELVIC FLOOR #3 DEEP CORE HOLD BREAKDOWN

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
10:46

PELVIC FLOOR #4

PELVIC FLOOR #4
09:14

9MIN PELVIC FLOOR WITH BALL #5

9MIN PELVIC FLOOR WITH BALL #5

OPTIONAL EQUIPMENT:
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

11 Comments

Watch this video and more on The Sculpt Society

PELVIC FLOOR #2

Prenatal Pelvic Floor Classes • 11m

Share with friends

Watch anywhere, anytime

Up Next in Prenatal Pelvic Floor Classes

PELVIC FLOOR #3 DEEP CORE HOLD BREAKDOWN

PELVIC FLOOR #4

9MIN PELVIC FLOOR WITH BALL #5

11 Comments