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Postpartum Pelvic Floor + Core Recovery Program

PP WEEK 6 INTRO

1m 25s

Up Next in WEEK 6

  • PP PELVIC FLOOR #22
    12:47
    PP PELVIC FLOOR #22

    PP PELVIC FLOOR #22

    OPTIONAL EQUIPMENT:
    TSS Ball
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Pelvic Floor & Core Recovery

  • PP PELVIC FLOOR #23
    11:05
    PP PELVIC FLOOR #23

    PP PELVIC FLOOR #23

    OPTIONAL EQUIPMENT:
    TSS Ball
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Pelvic Floor & Core Recovery

  • PP PELVIC FLOOR #24
    13:00
    PP PELVIC FLOOR #24

    PP PELVIC FLOOR #24

    OPTIONAL EQUIPMENT:
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Pelvic Floor & Core Recovery

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