Up Next in Postpartum Pelvic Floor Classes

• 

  12:28

  PP PELVIC FLOOR #5

  PP PELVIC FLOOR #5

  OPTIONAL EQUIPMENT:
  TSS Ball
  TSS Sliders

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Pelvic Floor & Core Recovery

• 

  08:55

  PP PELVIC FLOOR #6

  PP PELVIC FLOOR #6

  OPTIONAL EQUIPMENT:
  TSS Sliders

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Pelvic Floor & Core Recovery

• 

  07:38

  PP PELVIC FLOOR #7

  PP PELVIC FLOOR #7

  OPTIONAL EQUIPMENT:
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Pelvic Floor & Core Recovery