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OPTIONAL EQUIPMENT:
TSS Ball
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Planks
Up Next in Postpartum Classes
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25MIN PP SCULPT WEEK 5
OPTIONAL EQUIPMENT:
TSS Ball
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty
Abs on Back with Ball
Planks
Left Side Booty -
24MIN PP FULL BODY WEEK 5
OPTIONAL EQUIPMENT:
TSS Band
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Band
Standing Legs
Right Side Booty with Band
Planks with Band
Left Side Booty with Band
Arms with Band -
5MIN PP PLANKS WEEK 5
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks
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