Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

NEW! 20MIN PP FULL BODY (NO CARDIO) WITH ERIN LICHY WEEK 7

Postpartum Classes • 21m

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs with Ball
Planks with Ball
Right Side Booty with Ball
Abs on Back with Ball
Left Side Booty with Ball

Up Next in Postpartum Classes

  • NEW! 23MIN PP SCULPT WITH ERIN LICHY ...
    24:05
    NEW! 23MIN PP SCULPT WITH ERIN LICHY ...

    NEW! 23MIN PP SCULPT WITH ERIN LICHY ...

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks
    Right Side Booty with Ball
    Abs on Back
    Left Side Booty with Ball

  • 10MIN DANCE WITH SOLLY BABY
    10:58
    10MIN DANCE WITH SOLLY BABY

    10MIN DANCE WITH SOLLY BABY

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    Use code TSS15 to save 15% when you shop the TSS x Solly Baby Collection. https://glnk.io/4xn2w/meganroup

    CLASS PLAN:
    Dance Cardio

    To ensure you and baby are both safe and comfortable, please visi...

  • 8MIN DANCE WITH SOLLY BABY
    08:01
    8MIN DANCE WITH SOLLY BABY

    8MIN DANCE WITH SOLLY BABY

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    Use code TSS15 to save 15% when you shop the TSS x Solly Baby Collection. https://glnk.io/4xn2w/meganroup

    CLASS PLAN:
    Dance Cardio

    To ensure you and baby are both safe and comfortable, please visi...

×