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23MIN PP SCULPT WITH ERIN LICHY WEEK 7

Postpartum Classes • 24m
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OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Planks
Right Side Booty with Ball
Abs on Back
Left Side Booty with Ball

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