Up Next in Together We Move Challenge with Beyond Yoga

• 

  31:27

  31MIN FULL BODY 30 (NO CARDIO)

  31MIN FULL BODY 30 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  2-3lb TSS Hand Weights
  TSS Slider
  TSS Ball
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS Hand Weights
  Standing Legs with TSS Hand Weights + TSS Slider
  Planks
  Booty with TSS Ankle Weight
  Abs with TSS Bal...

• 

  29:11

  30MIN SCULPT 32

  30MIN SCULPT 32

  OPTIONAL EQUIPMENT:
  2-3 lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Booty
  Abs on Back
  Booty
  Planks
  Dancing Arms

• 

  07:49

  8MIN DANCING ARMS 20

  8MIN DANCING ARMS 20

  OPTIONAL EQUIPMENT:
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN
  Dancing Arms