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OPTIONAL EQUIPMENT:
2-3 lb TSS Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Booty
Abs on Back
Booty
Planks
Dancing Arms
Up Next in Together We Move Challenge with Beyond Yoga
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8MIN DANCING ARMS 20
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN
Dancing Arms -
Slow + Controlled Calendar-Together W...
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Int-Adv Calendar-Together We Move Cha...
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