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OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
TSS Slider
TSS Ball
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS Hand Weights
Standing Legs with TSS Hand Weights + TSS Slider
Planks
Booty with TSS Ankle Weight
Abs with TSS Ball
Booty with TSS Ankle Weight
Planks
Up Next in Together We Move Challenge with Beyond Yoga
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30MIN SCULPT 32
OPTIONAL EQUIPMENT:
2-3 lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Booty
Abs on Back
Booty
Planks
Dancing Arms -
8MIN DANCING ARMS 20
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN
Dancing Arms -
Slow + Controlled Calendar-Together W...
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