Up Next in Together We Move Challenge with Beyond Yoga

• 

  24:16

  24MIN SLOW + CONTROLLED FULL BODY 09

  24MIN SLOW + CONTROLLED FULL BODY 09

  OPTIONAL EQUIPMENT:
  2-3lb TSS Hand Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN
  Dancing Arms
  Standing Legs with Weights
  Planks
  Inner Thigh with TSS Ankle Weight
  Abs on Back
  Inner Thigh with TSS Ankle Weight

• 

  23:25

  23MIN SLOW + CONTROLLED SCULPT 14

  23MIN SLOW + CONTROLLED SCULPT 14

  OPTIONAL EQUIPMENT:
  2-3lb TSS Hand Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN
  Arms with Weights
  Booty
  Abs on Back
  Dancing Arms

• 

  31:27

  31MIN FULL BODY 30 (NO CARDIO)

  31MIN FULL BODY 30 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  2-3lb TSS Hand Weights
  TSS Slider
  TSS Ball
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS Hand Weights
  Standing Legs with TSS Hand Weights + TSS Slider
  Planks
  Booty with TSS Ankle Weight
  Abs with TSS Bal...