Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Rent now Learn more

Already subscribed? Sign in

LAST MINUTE WEDDING TIPS FROM ZOLA

Bridal Program • 1m 52s

Up Next in Bridal Program

  • 24MIN SLOW + CONTROLLED SCULPT 04

    OPTIONAL EQUIPMENT
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms with TSS ankle weights
    Booty with TSS ankle weights
    Abs on back
    Bodyweight Arms- triceps!

  • 23MIN SLOW + CONTROLLED FULL BODY 11

    OPTIONAL EQUIPMENT
    2-3lb TSS Hand Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms with TSS Ankle Weights
    Standing Legs with TSS Ankle Weights
    Planks
    Booty with TSS Ankle Weights
    Abs on Back
    Booty with TSS Ankle Weights