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WEEK 5 INTRO

Bridal Program • 1m 4s

Up Next in Bridal Program

  • FINDING THE PERFECT WEDDING RING

    Hear from the experts at London Jewelers about the most important things to consider when you're choosing the perfect wedding ring. The team covers everything from comfort to style and practicality to symbolism. See a variety of beautiful options and learn top tips from the team in this video!

  • BANANA CHOCOLATE ALMOND BUTTER BITES

    Ingredients:
    1-2 ripe bananas
    6-8 tbsp almond (or any nut) butter
    3/4 cup chocolate chips
    1 tbsp coconut oil
    1 tbsp sea salt

    Directions:
    - Slice banana into coins and layer on a baking sheet lined with a silicone mat or parchment.
    - Add a dollop of nut butter on top of each banana coin.
    - In...

  • 23MIN SLOW + CONTROLLED SCULPT 11

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Booty
    Abs on Back
    Booty
    Dancing Arms

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