Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Rent now Learn more

Already subscribed? Sign in

16MIN SLOW + CONTROLLED FULL BODY 10 WITH MIRANDA KERR (NO CARDIO)

Bridal Program • 16m
72 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs
Planks
Arms with Weights

Up Next in Bridal Program

  • WEEK 6 INTRO
    00:44
    WEEK 6 INTRO

    WEEK 6 INTRO

  • BRIDAL CHAT WITH MEGAN: SETTING A POS...
    04:09
    BRIDAL CHAT WITH MEGAN: SETTING A POS...

    BRIDAL CHAT WITH MEGAN: SETTING A POS...

    Megan answers questions submitted by the TSS Fam about feeling good during wedding season. She tackles some of the hardest situations each of you have been faced with during these events and shares her strategies to help keep things in perspective.

  • 5MIN LEGS 05 WITH BAND
    05:19
    5MIN LEGS 05 WITH BAND

    5MIN LEGS 05 WITH BAND

    OPTIONAL EQUIPMENT:
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs with Band

72 Comments

×