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WEEK 3 INTRO

Bridal Program • 1m 10s

Up Next in Bridal Program

  • BRIDAL CHAT WITH SOPHIE ELKUS

    Megan Roup and Sophie Elkus talk all things weddings as Sophie prepares for her destination wedding this fall. They share the biggest challenges of the wedding process, their partners involvement in wedding planning, and bringing their own personalities to the wedding through writing their own vo...

  • 23MIN SLOW + CONTROLLED SCULPT 05

    OPTIONAL EQUIPMENT
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Dancing Arms with TSS ankle weights
    Booty with TSS ankle weight
    Abs on back
    Planks
    Dancing Arms with TSS ankle weights

  • 18MIN INNER + OUTER THIGH 15

    OPTIONAL EQUIPMENT:
    TSS ankle weight

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products