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18MIN INNER + OUTER THIGH 15

Bridal Program • 18m
49 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Right Side Inner + Outer Thigh
Left Side Inner + Outer Thigh

Up Next in Bridal Program

  • 7MIN STRETCH 16
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    7MIN STRETCH 16

    7MIN STRETCH 16

    *No Equipment Needed*

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    STRETCH SEQUENCE:
    Inner Thighs
    Hamstrings and Hip Flexors
    Lower Back
    Hamstrings and Hip Flexors
    Lower Back

  • 17MIN SLOW + CONTROLLED SCULPT 13 WIT...
    17:31
    17MIN SLOW + CONTROLLED SCULPT 13 WIT...

    17MIN SLOW + CONTROLLED SCULPT 13 WIT...

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Left Side Booty
    Bodyweight Arms

  • 10MIN DANCE CARDIO 06
    09:59
    10MIN DANCE CARDIO 06

    10MIN DANCE CARDIO 06

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio

49 Comments

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