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23MIN SLOW + CONTROLLED SCULPT 03

Bridal Program • 23m
23 comments

OPTIONAL EQUIPMENT
2-3lb weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN
Dancing Arms with TSS ankle weights
Booty with TSS ankle weight
Abs on back
Planks
Dancing Arms with TSS ankle weights

Up Next in Bridal Program

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    OPTIONAL EQUIPMENT:
    TSS ankle weight

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 7MIN STRETCH 16
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    *No Equipment Needed*

    Shop TSS Equipment:
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    CLASS PLAN:
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  • 17MIN SLOW + CONTROLLED SCULPT 41 WIT...
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    17MIN SLOW + CONTROLLED SCULPT 41 WIT...

    17MIN SLOW + CONTROLLED SCULPT 41 WIT...

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Booty
    Abs on Back
    Booty
    Bodyweight Arms

23 Comments

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