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42MIN FULL BODY 27

Bridal Program • 41m

Up Next in Bridal Program

  • 30MIN DANCE CARDIO 24

    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dance Choreography
    Arms with TSS weights
    Planks
    Dance Cardio
    Dance Choreography

  • RANCH ROASTED CHICKPEAS

    Ingredients:
    1 15oz. can chickpeas, rinsed
    1 tbsp olive oil
    2 tsp dried dill
    1 tsp garlic powder
    1 tsp onion powder
    3/4 tsp salt
    3/4 tsp lemon pepper

    Directions:
    - Preheat the oven to 400 degree Fahrenheit.
    - In a large bowl, add chickpeas, olive oil, and all spices, and stir to coat.
    - Spre...

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