CYBER MONDAY SALE

Up to 60% off in the TSS Shop!
Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

5MIN ABS ON BACK 03 WITH BALL

No Kneeling • 6m 15s
92 comments

Welcome to your 5min Quickie core workout. This workout will focus on a total core burn out.

OPTIONAL EQUIPMENT:
TSS ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

Up Next in No Kneeling

  • 10MIN SLOW + CONTROLLED ABS 30
    10:46
    10MIN SLOW + CONTROLLED ABS 30

    10MIN SLOW + CONTROLLED ABS 30

    OPTIONAL EQUIPMENT:
    No Equipment

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back
    Planks

  • 6MIN BOOTY 33
    06:25
    6MIN BOOTY 33

    6MIN BOOTY 33

    No equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 6MIN DANCING ARMS 23 WITH ISKRA
    07:13
    6MIN DANCING ARMS 23 WITH ISKRA

    6MIN DANCING ARMS 23 WITH ISKRA

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

92 Comments

×