Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

5MIN ABS ON BACK 03 WITH BALL

No Kneeling • 6m 15s
102 comments

OPTIONAL EQUIPMENT:
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Abs on Back with Ball

Up Next in No Kneeling

  • 10MIN SLOW + CONTROLLED ABS 08
    10:46
    10MIN SLOW + CONTROLLED ABS 08

    10MIN SLOW + CONTROLLED ABS 08

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back
    Planks

  • 6MIN BOOTY 26
    06:25
    6MIN BOOTY 26

    6MIN BOOTY 26

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Bridges

  • 6MIN DANCING ARMS 22 WITH ISKRA
    07:13
    6MIN DANCING ARMS 22 WITH ISKRA

    6MIN DANCING ARMS 22 WITH ISKRA

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

102 Comments

×