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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

10MIN SLOW + CONTROLLED ABS 30

No Kneeling • 10m

Up Next in No Kneeling

  • 6MIN BOOTY 33

    No equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 6MIN DANCING ARMS 23 WITH ISKRA

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

  • 10MIN SLOW + CONTROLLED ARMS 19 WITH...

    OPTIONAL EQUIPMENT:
    TSS Ankle Weight
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Arms with Light TSS Band

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