The TSS // lululemon Crew

Our limited-edition sweatshirt is here! Made to live in, on repeat.
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NEW! 20MIN LOWER BODY STRENGTH 50

No Kneeling • 17m

EQUIPMENT NEEDED:
Set of Dumbbells, recommended weight below:
Beginner: 5-8lbs
Intermediate: 8-10lbs
Advanced: 12lbs+
We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Warm Up
Set 1: Lower Body Series
Set 2: Lower Body Series
Set 3: Bridge Series

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