Live stream preview
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Standing Legs
Dancing Arms
Dance Cardio
Abs on Back
Planks
Up Next in No Kneeling
-
7MIN SLOW + CONTROLLED LEGS 23
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs -
30MIN DANCE CARDIO 47
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Arms with Weights
Planks with Sliders
Abs on Back
Dance Cardio -
7MIN ARMS WITH WEIGHTS 37
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
25 Comments