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21MIN FULL BODY 47

No Kneeling • 21m
32 comments

OPTIONAL EQUIPMENT:
2-3lb Hand Weights
TSS Band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Standing Legs with Band
Abs on Back
Dance Cardio

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32 Comments

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