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25MIN SLOW + CONTROLLED SCULPT 15

No Kneeling • 25m
18 comments

OPTIONAL EQUIPMENT:
Chair or Counter Top
TSS Ankle Weights Around Your Palms

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Booty with Chair
Standing Abs
Booty with Chair
Standing Abs
Dancing Arms

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    Shop TSS Equipment:
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    Shop TSS Equipment:
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    OPTIONAL EQUIPMENT:
    Chair/wall/ countertop/table (optional for standing legs)
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