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17MIN FULL BODY 45 WITH ERIN WALSH (NO CARDIO)

No Kneeling • 16m
32 comments

OPTIONAL EQUIPMENT:
2-3lb Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs
Planks
Bridges
Abs on Back

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    Shop TSS Equipment:
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    Shop TSS Equipment:
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    Shop TSS Equipment:
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32 Comments

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