Up Next in No Kneeling

• 

  17:14

  17MIN SCULPT 15 WITH AMY LIU

  17MIN SCULPT 15 WITH AMY LIU

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Inner Thigh
  Abs on Back
  Planks
  Left Side Inner Thigh

  Use code SCULPTSOCIETY to get $10 off your order of $50 or more at https://www.tower28beauty.com

• 

  16:59

  17MIN FULL BODY 45 WITH ERIN WALSH (N...

  17MIN FULL BODY 45 WITH ERIN WALSH (N...

  OPTIONAL EQUIPMENT:
  2-3lb Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs
  Planks
  Bridges
  Abs on Back

• 

  10:59

  10MIN LEGS + ARMS 31

  10MIN LEGS + ARMS 31

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Standing Legs
  Dancing Arms
  Standing Legs