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6MIN BAND ARMS 39
No Kneeling • 6m 30s
OPTIONAL EQUIPMENT:
Light TSS Band
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Band
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6MIN DANCING ARMS 38
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https://thesculptsociety.com/collections/all-productsCLASS PLAN:
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8MIN ARMS 36 WITH BAND
OPTIONAL EQUIPMENT:
TSS BandsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Band -
10MIN LEGS 30
OPTIONAL EQUIPMENT:
2-3lb TSS Hand WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN
Standing Legs
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