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30MIN DANCE CARDIO 45

No Kneeling • 30m
37 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Planks
Abs on Back
Dance Cardio

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    OPTIONAL EQUIPMENT:
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37 Comments

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