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20MIN SCULPT 19

No Kneeling • 20m
97 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Planks with Ball
Right Side Booty with Ball
Abs on Back with Ball
Left Side Booty with Ball

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    Advanced: 12-20lbs

    Shop TSS Equipment:
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    Shop TSS Equipment:
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    Shop TSS Equipment:
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97 Comments

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